Calories and fat for a 15 year old.? - normal bmi for 22 years old
Ok my parents are on a diet and healthy and help in the IN THE very athletic, not fat, but I have a little fat on my body, treated as the thighs and love. In 15, the 5'4, 129 lbs. My BMI is 22, which is within the normal range of 20-25. Which of the calories and grams of fat from my rank? What is, the fewer calories you may have. A and that the smallest amount of fat you have?
Sunday, February 21, 2010
Normal Bmi For 22 Years Old Calories And Fat For A 15 Year Old.?
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U girls standing on a scale of calories should be between 1500-1800 calories to your waist. Fat should be as low as they can get. Cut out all fast food and start-alcoholic drinks, fruit juices, too. Try a protein shake or two a day, which will speed up your metabolism to take. Drink lots of water. Eat plenty of fruits and vegetables.
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